Our Story

Real science.

Real results.

Built by a Ph.D. scientist and Certified Personal Trainer who has been exactly where you are — and found a way through.

THE FOUNDER

Carlotta Peters

Ph.D. · Certified Personal Trainer · Research Scientist

The Simple Fit Life was created by Carlotta Peters, Ph.D., with you in mind. Carlotta’s main goal is to help you navigate through the confusing world of health and fitness and overcome the hurdles that stand in the way of where you are and where you are destined to be.


You can be assured that the fundamentals needed to achieve your goals will be provided, as Carlotta believes in keeping it real and keeping it simple.


A Certified Personal Trainer and Research Scientist, Carlotta was born and raised in Guyana, South America and later migrated to the United States to pursue graduate studies. She earned a Ph.D. in cellular and molecular biology and has been published in several high-impact, peer-reviewed scientific journals.


Carlotta’s passion for helping others stems from firsthand experience dealing with the damaging effects of body image issues. Not only has she overcome these challenges herself, but she has found great satisfaction in helping many others do the same.


With over a decade of experience in competitive bodybuilding and appearances on national and international stages, Carlotta brings a depth of knowledge that sets her apart. Bridge the gap to a healthier you — contact Carlotta today to unlock your true potential.

"Keeping it real and keeping it simple — because your body deserves better than guesswork."

— Carlotta Peters, Ph.D., CPT

500+

HAPPY CLIENTS

10+

Years of Experience

98%

Client Satisfaction

15+

Programs Available

The best investment you will ever make is in yourself.

Book a free discovery call and take the first step toward the body and life you deserve.